11 Ways to Boost Your Energy

July 1, 2009 at 2:28 pm Leave a comment

Fobres Magazine: Here are 11 simple strategies that you can put into effect immediately. Some of the rule are very easy to follow, like boosting your Vitamin D intake by soaking in a few minutes of unscreened sunshine every other day.

1. Eat Fewer Calories
2. Never Skip Breakfast
3. Sleep
4. Excercise
5. Supplement
6.Detox
7.Combat Stress
8. Check Your thyroid
9. Get Some Sun
10. Organize
11. Stay Connected

Get the detailed list at: http://www.forbes.com/2009/06/22/nutrition-energy-strategies-lifestyle-health-nutrition-energy_slide_2.html?thisspeed=25000 &boxes=custom

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